Pregnancy - Feeling Good
Posted on May 12 2018
Although you may be experiencing some typical pregnancy symptoms such as morning sickness during your pregnancy, there are some things that you can do to help yourself look and feel your best throughout your pregnancy. Drinking plenty of water, engaging in regular light exercise, eating a healthy diet, getting plenty of rest and pampering yourself from time to time will help.
I loved taking walks along the beach and yoga classes throughout my pregnancy. They helped relax me and allowed me to reap the benefits of exercise. Light exercise throughout your pregnancy will also help you regain your pre-pregnancy body after the birth of your baby more easily. When exercising during your pregnancy be sure to choose maternity clothes made from soft, stretchy fabrics that will move with your body and regain their shape afterwards. Maternity leggings made from cotton jersey or bamboo jersey fabrics are a great choice. You can pair them with maternity tanks suitable for exercise. A comfortable maternity hoodie is a great choice for warming up and down. Some maternity leggings have a soft elastic waist and are designed to be worn over your growing bump, whilst other maternity leggings are low cut and designed to be worn under your belly. You can then pair your maternity leggings with long maternity tops to stretch your maternity clothing budget further. Choosing maternity clothes that you can mix and match will extend your maternity fashion wardrobe further and save you money.